Chris received his licence from CMTO in 2018, just after graduating from the International Academy of Massage and has been practicing massage therapy ever since.

Having a strong understanding of the fundamentals of massage therapy, Chris is eager to create a plan for any acute to chronic issues which include osteoarthritis, postural imbalances, sprains, strains, muscle tension, and remedial exercises for strength recovery. 

Chris also strives for each client to have a manageable routine and to increase overall energy in the day so that more experiences can be made day to day. 

During his free time, Chris enjoys learning and engaging with any form of art.

Chris received his licence from CMTO in 2018, just after graduating from the International Academ... Read More

Michael Pomerleau graduated in 2018 from Algonquin College in Ottawa. He is registered with the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapists’ Association of Ontario (RMTAO).

Michael has always been driven by a deep curiosity to uncover the root causes of issues in order to discover the most effective solutions. His personal journey through physical pain inspired him to study exercise sciences and pursue a career focused on alleviating others’ suffering. Through massage therapy he discovered the profound impact that various factors—ranging from body mechanics to environmental influences—can have on us. This holistic perspective on health and wellness has become the cornerstone of his practice.

This philosophy underscores his commitment to moving beyond quick fixes and instead focusing on thoughtful, personalized care. By understanding and addressing daily stressors and habits that contribute to discomfort, Michael helps clients make informed decisions that promote long-term health and improved quality of life. He specializes in sports massage, deep pressure, and hip, low back, and neck issues.

In 2024, Michael proudly became the owner of Poised Massage Therapy, where he continues to apply his expertise and passion for holistic care. He thrives in the one-on-one interaction with clients, where diverse stories and perspectives help enrich the clinic. His goal is to create a supportive environment where everyone can feel welcomed and supported. With a focus on empathy and detailed attention, Michael is dedicated to empowering individuals to overcome barriers and achieve a balanced, healthier life.

When he isn’t working he is listening to music and trying new foods.

Michael Pomerleau graduated in 2018 from Algonquin College in Ottawa. He is registered with the C... Read More

Ricky graduated from Sir Sanford Fleming College in 2015. He is registered with the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapists’ Association of Ontario (RMTAO).

Ricky always strives to create a warm and welcoming atmosphere in the therapy room and tailors each of his treatments to the needs of the client. Over the course of his massage therapy career, Ricky has gained extensive knowledge by treating people with long term chronic pain, acute injuries, TMJ dysfunction, headaches, anxiety, depression, nervous system disorders, prenatal patients, artists, athletes, and more.

Whether your care requires therapeutic treatment or your desire a more relaxation-based experience, Ricky’s goal is to help each of his clients return to a comfortable, pain-free, state of equilibrium and balance in their daily lives.

When not massaging, Ricky enjoys cycling, playing soccer and spending time with friends and family.

Ricky graduated from Sir Sanford Fleming College in 2015. He is registered with the College of M... Read More

Brigitte Martel is a Registered Massage Therapist who graduated from International Academy of Massage Therapy in 2008. She takes a holistic approach to Massage Therapy and considers the whole body for each treatment by viewing painful areas as a symptom of compensation rather than the actual cause of pain. Health detective perfectly describes Brigitte’s approach that analyzes the body and peels the layers of compensating tissues to get to the root cause of the pain and provide a more comprehensive and personalized treatment plan. Brigitte’s additional training of Fascial Restructuring Manual Therapy technique aides people in their quest for a healthier lifestyle with a more therapeutic oriented approach. Having over a decade of experience treating a variety of people in different stages of healing which includes athletes, prenatal women and people with chronic/traumatic pain or injuries/surgeries, Brigitte focuses on injury prevention, treatment and rehabilitation.

Brigitte Martel is a Registered Massage Therapist who graduated from International Academy of Mas... Read More

Diana Delisle is the owner of Poised Massage Therapy. She has been practicing Massage Therapy since 2008. She graduated from International Academy of Massage intensive massage therapy program with Honours and then passed her board exams with the College of Massage Therapists of Ontario (CMTO), and registered as a massage therapist in June 2008.

Diana takes a holistic approach to massage therapy, which means the whole body is considered in each treatment. She is a passionate therapist who strives to provide her clients with a natural approach to healing. Diana specializes in therapeutic treatments, deep tissue, prenatal, sports and relaxation massage. She also has additional training in TMJ (Temporo Mandibular Joint) dysfunction (TMJ treatment and rehabilitation) as well as Modern Cupping Therapy . She has integrated techniques specializing in rehabilitation from work related stress and injuries to low back pain, sprains, strains, headaches, muscle tension, tendonitis, and postural abnormalities. Diana is proficient in Trigger Point Therapy and Deep Tissue massage techniques, and while using these techniques; is very sensitive to the pressure needs of the client.

She introduces clients to new ways to care for themselves through specific lifestyle modifications and stretching exercises. Diana feels each client utilizes massage therapy for different purposes as part of their own wellness program. Whether for general relaxation or to address a specific issue, her goal is to work and educate her clients to design each session to meet their needs most effectively and provide a comfortable and enjoyable experience. She strives to encourage balance in each client by providing massage therapy that not only decreases pain and muscle tension, but also results in increased emotional balance and relaxation.

Diana is a huge outdoor enthusiast and graduated from Algonquin College with a diploma in Outdoor Studies. If she is not in Gatineau Park cycling you can find her white water kayaking, canoeing, rock climbing or at the local ski hill!

Diana Delisle is the owner of Poised Massage Therapy. She has been practicing Massage Therapy sin... Read More

Natacha graduated with Honours from the International Academy of Massage in 2005. She is registered with the College of Massage Therapists of Ontario (CMTO) and the Registered Massage Therapists’ Association of Ontario (RMTAO).

Always having an interest in health care with the desire to work with and help people, Natacha decided to pursue a career in Registered Massage Therapy as a more ‘hands on’ approach to this endeavour after completing a BA in Psychology from Carleton University. Natacha believes that the benefits of massage today are varied and far-reaching. Massage provides relief to people of all ages – from infants to seniors – and from all walks of life – from the weekend or competitive athlete, to the home gardener or caretaker, to the overstressed, overworked office worker, to the balancing act of being a parent. Natacha believes that massage offers a drug-free, non-invasive and humanistic approach based on the body’s natural ability to heal itself. She also believes that massage is an important part of physical rehabilitation programs and that massage helps relieve stress and tension of everyday living that can lead to disease and illness.

Natacha strives to restore, promote and maintain the function and health of her clients, easing pain and anxiety, while at the same time promoting good health and a sense of well being. She specializes in therapeutic treatments, prenatal, deep tissue, sports and relaxation massages using integrated techniques such as trigger point therapy, myofascial release, joint mobilizations, contract relax stretching and passive stretching. Throughout her years as an RMT, she has treated clients with a diversity of issues ranging from rehabilitation of sprains and strains, fractures and dislocations, and post-surgeries; shortening recovery time for injured athletes; reducing pain from arthritic or rheumatic conditions; and providing relief from muscle tension or headaches/migraines/post-concussion syndromes/TMJ Dysfunctions from stress or postural imbalances and motor vehicle accidents, and simply for relaxation purposes. She also strives to provide an open and safe environment for clients from all diversity of backgrounds.

When she is not at work Natacha is generally biking or hiking or catching a movie with friends.

Natacha graduated with Honours from the International Academy of Massage in 2005. She is registe... Read More

Leah McGuinty graduated with honors from Trillium College in Kingston, ON. She has been practicing Massage Therapy since January 2013.

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She is proficient in the use of various massage techniques including General Swedish Massage, Deep Tissue, Trigger Point Therapy and Hot Stone Massage. Her commitment to providing client centered care has allowed her to create a supportive environment, ensuring every client feels better then when they arrived. Leah has been privileged to work with clients spanning diverse ages and presenting an array conditions. She has a genuine interest in helping them recover from injuries, feel relief from chronic pain and enjoy a better quality of life.

Leah provides a thorough assessment to reveal any underlying conditions that may affect the client’s response to treatment. She specializes in therapeutic massage to decrease the effects of chronic conditions such as tendonitis, degenerative disc disease, osteoarthritis and other overuse injuries, as well as brain injuries such as PTSD. She also enjoys providing full body relaxation massages to reduce stress, tight muscles and tension headaches, to improve circulation and quality of sleep, and prenatal massage to relieve any stress and discomfort associated with pregnancy.

When not at work, Leah enjoys going for nature walks, socializing with friends and spending time with her nephew.

Leah McGuinty graduated with honors from Trillium College in Kingston, ON. She has been practicin... Read More